Improves mood
It is recommended for patients suffering from some type of depression, thanks to its components such as tryptophan, which stimulates the production of serotonin (happiness hormone) and anandamide that helps improve mood.
It prevents illnesses
Some studies have shown that, thanks to its antioxidant and anti-inflammatory compounds, it prevents liver, prostate, gastric and colon cancer and diabetes, as well as cerebrovascular and cardiovascular diseases. It also reduces the risk of tumor formation. A US study showed that, in a cup of soluble cocoa, there is the highest concentration of antioxidants.
It provides minerals
Cocoa has a high content of magnesium, potassium, calcium, phosphorus and minerals vital for the proper development of bones and muscles.
Regulates the digestive system
Due to its high fiber content, it stimulates our digestive system, preventing constipation.